top of page

Beef Chow Fun ( or Chicken)

Ingredients

½ lb eye of round (grass fed beef)

1 pack wide rice noodles, ready to use (1 lb) 

1 cup pea pods 

(or your favorite vegetables: green beans, aspargus, broccoli, carrot, bell peppers)

1 small onion, thin sliced

1 tsp minced garlic

1 tsp minced ginger

1 tbsp coconut oil or EVOO

1 tsp sesame oil

1 tsp dried Peachy herbs

2 tbsp soy sauce

1 tbsp oyster sauce (available at Kroger)

1 tsp brown sugar or maple syrup

1 cup bean sprouts (optional)


Directions

Separate wide noodles in a bowl of warm water; or soak dry wide noodle in warm water

Heat oil in a large skillet.

Add garlic, ginger and onions.

Add beef (or sliced chicken) and Peachy herbs, cook meat for 3-5 minutes (thin sliced meat cook quite fast.)

Add soy sauce, oyster sauce, sesame oil, maple syrup and vegetables, blend well until vegetables are somewhat tender.

Add beansprouts, serve hot.

Recent Posts

See All

Hot & Sour Soup

Hot and Sour Soup (serves 6-8) Ingredients 1 lb chicken thighs or breast, sliced thin                       2 tbsp oat flour for...

Comments


bottom of page