Healthy Cooking Class

Gift Certificates

To order: email Peachy at [email protected]

Your Personalized Gift Certificate will be emailed to you

Health Benefits of Seed and Berry Blend

Hawthorn Berries

Loaded with flavonoids effective for cardiovascular care; helps control blood pressure;

Has been found to lower LDL and increase HDL

Many studies conclude that hawthorn can expand the coronary blood vessels, which allows for more blood to circulate through the body. That means a higher level of energy or alertness. When the body is properly oxygenated, cognitive skills improve, energy levels rise and metabolism can work at optimum levels.

Contains antioxidant eliminating dangerous toxins from the body and high vitamin C content helps boost the activity of our white blood cells to increase overall health!

The many organic compounds found in hawthorn interact with gut flora to improve digestion.

Elderberries

A powerful berry with anti-inflammatory and anti-oxidant properties and boosts the immune system

Aids in cardiovascular health and alleviates respiratory conditions.

Beneficial in reducing blood pressure and managing diabetes

The antioxidant and anti-inflammatory compounds in elderberries can help alleviate joint pain and soreness from inflammation, the high levels of essential minerals will help promote bone strength and the development of new bone tissue.

Some of the active antioxidant ingredients in elderberries work directly on the pancreas to regulate insulin and glucose levels, either providing stability for people who suffer from diabetes or helping non-diabetics to avoid developing this terrible condition

Juniper Berries

Juniper berries are the aromatic cones from conifer trees used traditionally in many German recipes and to make juniper essential oil.

Because they have a large quantity of antioxidants, juniper berries have a long list of health benefits including antibacterial and anti-inflammatory properties.

Juniper berries are also a worthwhile addition to the diet for people at risk for heart disease, diabetes and cancer.

Allspice Seeds

One of the most celebrated aspects of allspice is its ability to lower inflammation and alleviate pain and provide relief from arthritis, gout, muscle aches, or even hemorrhoids.

The calming effects of allspice’s organic components make it perfect for soothing the stomach and also facilitating healthy digestion. The eugenol found in allspice can eliminate digestive issues such as diarrhea, nausea, vomiting, and constipation, while also stimulating regularity, which reduces bloating and excess flatulence.

In addition to helping the gastrointestinal system function smoothly, it also protects it from outside attack through a natural immune response. Furthermore, when allspice is added to certain foods, it can neutralize the bacteria at that level, before it ever enters your body to begin doing damage.

The presence of eugenol, quercetin, tannins, and other chemical compounds makes allspice a very potent antioxidant, as many of those substances are perfect for neutralizing free radicals and eliminating them from the body.

With significant levels of copper and iron, allspice is ideal for boosting circulation, as these are essential components of red blood cells

• Olive-Artichoke Tapenade $9 10 oz wt

This tapenade is Peachy's very own recipe made with black and green olives, artichokes, chick peas, olive oil, Parmesan cheese and Health Smart herbs.

Makes regular sandwiches super tasty and healthy.

Add to stews and pasta sauce.

Slop it on flat bread, add tomatoes and other vegetables and your favorite cheese, and you have yourself a.delicious home made pizza!!

HEALTH SMART HERBS AND SPICES

$24.99 (Shipping included)

For ease and your convenience, Peachy has prepared BLENDED HERBS AND SPICES

to sprinkle on your favorite meats, fish and vegetables or as rubs on chicken and meats.

Health Conscious Gift Baskets from $ 75

Text us directly and place your order on the phone: 513/315-3943

or Email your order to [email protected]