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Holiday Special

8 Cooking Classes for $180

8 Healthy Cooking Classes
$180.00

Peachy's Smart Video: https://vimeo.com/211005118

"It's not just about cooking and having an enjoyable lunch........we learned some very helpful information on how to avoid health issues and protect ourselves from ; best class ever!!"

Joyce C. Dec 2016


"I love Peachy's enthusiasm, so very creative, extremely effective teaching" ...Lea T. Nov 2018

90 MINUTE COOKING CLASSES

Peachy's message to all cooking class attendees:

Peachy fully intends to continue the cooking classes, however, due to our current Covid 19 situation, we will conduct the 90 Minute Cooking Classes in small groups of no more than 8 people at a time, until the gathering restrictions are lifted.

It is understandable if you prefer to attend a class at a later time.

My cell: 513-315-3943 or email address: [email protected] Eat right, exercise regularly, take your additional to keep your immune systems strong, stay healthy everyone!!!


Your health is the main focus of our existence therefore Peachy's Health Smart Cooking School was created.


Classes are conducted by Peachy Seiden, MS, RDN, a Dietitian-Nutritionist and Developer.


Peachy discusses and health while preparing 2 delicious, simple and easy meals.


We only use non GMO products and organic produce.

All poultry, beef and eggs used in cooking are from and hormone free animals.


You will learn cooking techniques as well as gain helpful information from Peachy's Topic of the week. (varies weekly)

While enjoying your lunch, Peachy will answer your healt questions.

Please inform the dietitian of any food intolerance or allergies.

THIS 90 MINUTE CLASS IS NOT 'HANDS ON".

For 'Hands on' classes, please on "Basic Cooking Skills Workshop"

Classes are taught every Saturday from 12:00 to 1:30 PM (subject to change) most Saturdays and some Tuesday or Thursday evenings from 5:30-7 PM.


We try to add a Tuesday or Thursday evening class, as time allows, when Saturday classes are not available.


Please scroll down below to the Cooking Class Schedule


Our Address: 7400 Montgomery Rd. Cincinnati, Oh 45236

Cost: $ 45 per person, per class

4 Healthy Cooking Classes, 1 FREE
$135.00

To up for the 90 minute Cooking Classes, please include your email address, your desired date and companions and click 'submit.'

You will receive a confirmation in 24-48 hours.


PLEASE NOTE

Cancellations: When circumstances arise and you are unable to attend the class you for, you may let other person(s) or family take your spot(s).

We will honor cancellations up to 3 days before the scheduled class to allow us to attendees that were turned down due to limited seating.

In addition, food is purchased for the exact number of attendees.


Class Recipes will be emailed to you 1-2 days before your scheduled class.

If not received, please text Peachy at 513-315-3943

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Thank you! Your information has been submitted successfully.

Yes !!! Private Group Cooking Parties are available

(for groups of 10 to 16 people; you can discuss your with Peachy via )

NUTRITIONAL COOKING SCHEDULE

Date

Time

What's Cooking

Saturday,

August 7, 2021

12-1:30 PM

Tandoori Chicken

Pulao, Indian yellow Rice

Saturday,

August 14, 2021

12-1:30 PM

Herb-blackened Salmon w Yogurt Sauce

Asian Sweet Potato Noodles w Vegetables 


Aug 28, 2021

12-1:30 PM

Veggie Eggrolls w Dipping Sauce

Ginger Chicken w Broccoli and Water Chestnuts

Saturday,

Sept 18, 2021

12-1:30 PM

Lentil and Split Peas Soup

Chicken and Green beans w Peanut Sauce

Saturday,

Sept 25, 2021

12-1:30 PM

Korean Chap Chae Noodles w Vegetables

Chicken and Tofu Soup



Saturday,

Oct 2, 2021

12-1:30 PM

Vegetable and Tofu Pad Thai

Maple Soy Salmom


Please using the E-form above, thanks!!!


For other questions or comment, please email Peachy Seiden at : [email protected]

or post it on Facebook

Gift Certificate

10 Healthy Cooking Classes

Gift Certificate
$135.00

Peachy's Blog


Ask Peachy about cooking and meal preparation questions on

Peachy's Blog


visit:

http://peachyseiden.com

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