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Eat right.
Love yourself.

PEACHY SEIDEN is a Licensed and Registered Dietitian, counseling clients on weight loss and weight maintenance, health and nutrition and disease prevention.  She provides nutrition seminars and Lunch & Learn presentations for community events and business organizations.

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Newsletter

Focus on improving your overall well being.
Peachy's Health Smart is a health and wellness gathering place where you can regain and attain balance.

Upcoming Classes

  • Free Health and Nutrition Seminar Nutrition Strategies Against Cancer
    Sun, Apr 28
    Cincinnati
    Apr 28, 2024, 9:30 AM – 11:00 AM
    Apr 28, 2024, 9:30 AM – 11:00 AM
    Restore, Renew Your Health. Let's talk about your plan of action!
  • Korean Chap Chae (sweet potato noodles with vegetables) and Sweet & Sour Chicken
    Sat, May 04
    Cincinnati
    May 04, 2024, 12:00 PM – 1:30 PM
    May 04, 2024, 12:00 PM – 1:30 PM
  • Healthsmart Turkey Meatballs and Pasta w Bolognese Sauce
    Sat, May 11
    Cincinnati
    May 11, 2024, 12:00 PM – 1:30 PM
    May 11, 2024, 12:00 PM – 1:30 PM
  • Beef Chow Fun (Beef w wide rice noodles, been sprouts, scallions) and Garlic Cauliflower Fried Rice
    Sat, May 18
    Cincinnati
    May 18, 2024, 12:00 PM – 1:30 PM
    May 18, 2024, 12:00 PM – 1:30 PM
  • Morrocan Chicken w Parsnips and Apricots and Quinoa Tabouleh
    Sat, May 25
    Cincinnati
    May 25, 2024, 12:00 PM – 1:30 PM
    May 25, 2024, 12:00 PM – 1:30 PM
  • Sesame Ginger Chicken w Broccoli and Asian Rice Noodles w Vegetables
    Sat, Jun 01
    Cincinnati
    Jun 01, 2024, 12:00 PM – 1:30 PM
    Jun 01, 2024, 12:00 PM – 1:30 PM

Peachy's Homemade Blends

Peachy In Action

Peachy's Health Smart Cooking Promo
Peachy's Health Smart Cooking Promo

Peachy's Health Smart Cooking Promo

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PeachyHealthSmart

PeachyHealthSmart

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Peachy Seiden

Peachy Seiden

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Health education specialist discusses changing food trends

Health education specialist discusses changing food trends

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